Welcome to Happy Body Fitness & Pilates!

Thank you for visiting Happy Body Fitness. Happy Body offers Pilates classes and Mobile Personal Training for women in North Edinburgh! Daire (Head trainer) is passionate about helping women achieve the happiest body both physically and mentally through exercise in a simple but effective way. No fad diets or exercise styles, or intimidating environments just simple but effective tailored exercise programmes to lead a healthier and happier lifestyle.

I believe physical activity should be accessible, affordable and realistic whilst helping women lead a happier and more balanced lifestyle.

I would be happy answer any queries or questions you may have, just simply get in touch!

1

I’m a beginner and Daire’s explanations and guidance made it easy to follow her instructions. As something I hadn’t tried before Daire didn’t just explain movements, she also explained why and how this would help us more broadly. Would 100% recommend.

Great for beginners.

Really beneficial classes. Daire is very clear in her explanations and really knowledgeable on the exercises she is instructing. The focus is to carry out movements using your core muscles, while remaining in optimum alignment. This is something that has really helped improve my posture and core strength.

Improved posture and core strength.